neyronrose (neyronrose) wrote,


I woke around 9:15 a.m., after going to bed at 1:00 a.m.  That wasn't bad.

I went to the exercise club, and G. showed me how to use the machines.  I got a little dizzy getting off the treadmill, so G. and E. had me sit and drink my water and keep a lavender-scented cold washcloth on the back of my neck for a while.  I paddled around in the outdoor pool a bit.  I did the arthritis exercises in the pool.

After exercising. I went to a grocery store.

  • Sunday

    And I should go to bed much earlier than I did last night... I actually did go to bed relatively earlier than I have been, so that was good.…

  • Saturday

    I started watching Falcon and the Winter Soldier at around 11:00 p.m. on Friday, and then didn't get much sleep. I got up to have breakfast, and…

  • Friday

    I think I'll be going to bed fairly soon. We have an appointment with Dr. B., the podiatrist, on Friday afternoon. Later: I went to bed…

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