neyronrose (neyronrose) wrote,
neyronrose
neyronrose

Tuesday

I think I'll be going to bed fairly soon.

Tuesday day: I went to bed a bit before 1:30 a.m., I think.  I didn't sleep.  I was up at 5:45 a.m. and then 8:30 a.m., and then took a promethazine tablet and lay down on the couch.  I may have dozed, but mostly I was lying there.  I did some reading.  A little before 11:30 a.m. I got up for the day, more or less.  I found my reading glasses and had breakfast and such.

We made it to our appointment with Dr. B., our podiatrist, in time.  I described a pain in my right heel, and Dr. B. had that foot X-rayed.  I have a small bone spur.  He said to use shoes with support rather than sandals, and do much the same sort of thing that I did when I had plantar fasciitis as far as exercises and using the splint at night.

We stopped at the library on the way home, and I dropped off a book that was due that day.  After we got home, I lay down for a while before dinner.
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