neyronrose (neyronrose) wrote,


I went to sleep relatively early.  I got up at 8:00 a.m.

I made it to my appointment at the orthopedic center on time and got my cortisone shots.

After lunch, Mom and I went to the library and Walmart, and to pick up the instructions from the orthopedic center that I'd left at the physical therapy office.  I later read the instructions that said that I was supposed to be resting as much as possible, but I'm glad I got books returned and got the stuff I wanted at Walmart.

When we got home, I put ice on my back.

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