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I went to bed around 2:00 a.m. and got up a little before 10:00 a.m.

I am scheduled to go exercise today.  I don't feel too bad, except that the pulled muscle over my ribs is still aggravated.

Later: Mom and I went to the exercise club.  She went right to the little outdoor pool.  I did the exercises that wouldn't aggravate the pulled muscle.  I joined Mom at the pool after I did my exercising.